INGREDIENTS
1 cup Liquid pasteurized egg whites
2 scoops 77 100% Whey Protein & Isolate Matcha Green Tea
1 tbsp Vanilla extract
1 tbsp Sugar
⅛ tsp (Pinch of salt)
Topping: Fresh fruit and/or Greek yoghurt and/or Chocolate syrup
DIRECTIONS
1
Whisk all ingredients together making sure to break up any protein powder clumps
2
Heat a small lightly oiled pan over medium high heat
3
Pour ¼ cup batter into pan, tilting pan with a circular motion so that the batter coats the surface evenly
4
Cook crepe for about 2 minutes or until the bottom is light brown
5
Loosen with a spatula, turn and cook the other side
6
Serve warm filled with Greek Yogurt and top with fresh fruit and chocolate syrup
NUTRITION FACTS
Nutrition Facts
0 servings
Serving size
- Amount per serving
- Calories59
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0.5g3%
- Sodium 116mg6%
- Total Carbohydrate 4g2%
- Dietary Fiber 0g
- Total Sugars 3g
- Protein 9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup Liquid pasteurized egg whites
2 scoops 77 100% Whey Protein & Isolate Matcha Green Tea
1 tbsp Vanilla extract
1 tbsp Sugar
⅛ tsp (Pinch of salt)
